Blog - AV Chiropractic Health Center

Blog - AV Chiropractic Health Center

Chiropractic Care for Sports

5 Benefits to Seeing a Chiropractor When You Play Sports

Chiropractic Care for Sports
There are a lot of benefits to seeing a chiropractor, especially when you play sports. You want to make sure that your body is in the best condition possible, and you want to avoid injuries. A chiropractor can work on your spine as well as the rest of your body to ensure that it is properly conditioned.

Some of the benefits are explored below.
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Chiropractic Care for Sports

The Homeopathic Way of Fighting Through Allergy Season

Homeopathic Solution For Allergies

During spring, everyone seems to be sneezing their way through the season. This is because allergies are at their highest. Pollen counts are up, and this leads to a variety of allergies – and everyone deals with them differently. Some people sneeze and have watery eyes, while other people are wheezing and reaching for their inhalers. Although there are tons of different allergy medications available on the market, there’s also a homeopathic solution.

One of the easiest ways to get through allergy season may be to make an appointment with your chiropractor.

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pilates

Top Workouts to Stretch Your Back and Neck

pilates

Your back and neck are responsible for your posture and the overall support of your body. You want to make sure that you are stretching them on a daily basis, as it is going to help with mobility, pain management, and so much more.

There are several different exercises that you can do, even if you don’t have a gym membership, to ensure that your back and neck are in the best possible condition.

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painkillers

The Adverse Side Effects of Painkillers

painkillers

When your back or neck hurts, the first thing you may do is reach for painkillers, either over-the-counter or those prescribed by a doctor. Your doctor may not think twice about writing a prescription for you. Within no time at all, you may be taking several pills a day in order to help overcome the pain you are living with.

There are quite a few adverse side effects to painkillers. The first thing that must be understood is that you are never truly solving the problem. You are simply masking the pain so that you can go about your day. This can be extremely dangerous.

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pregnancy pain

The Benefits of Adjustments During Pregnancy

pregnancy pain

During a pregnancy, your body is changing. It’s suddenly growing a person inside of you and that means that your body has to expand and compensate in all sorts of ways. A chiropractic adjustment can provide a number of different benefits. Before you schedule your appointment, it’s important to know what’s going to happen and what benefits you can look forward to.

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hip bridge

Exercises to Strengthen the Back

You may be surprised to find that there are quite a few exercises that have the capability of strengthening your back. When you have a stronger back, it’s possible to hold good posture for longer. It can also reduce the possibility of getting injured. After you strengthen your back, you may notice that you don’t have all of the aches and pains that you did in the past.

Quite a few exercises can be performed at home, and they are easy to do.

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winter health

How to Treat Aches and Pains in the Winter Months

winter health

Have you ever noticed there seem to be more aches and pains in the winter months than any other time of the year? Some of this can be blamed on barometric pressure, but the reality is that the cold weather can simply bring a lot of discomfort.

When you find that the aches and pains are simply unbearable, make an appointment with a chiropractor. With training in musculoskeletal pain, your chiropractor explore the aches and discomforts and help to solve the underlying problems that may be creating the pain to begin with.

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allergies

Allergy Season is Here

allergies

Allergies are a common problem. In California, allergy season starts as early as February and it can take a toll on the nasal passages. Allergic rhinitis, sometimes referred to as hay fever, in effect approximately 50,000,000 people in the United States alone. The symptoms include such things as stuffy nose, runny nose, sneezing, as well as itchy and watery eyes.

It can be difficult to focus on anything other than your allergies when you are suffering from them. You may even have to miss out on work or social functions because the allergy symptoms cause such a problem.

When you have back pain, you go to the chiropractor. Did you know that you can also go to the chiropractor during allergy season?

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AVC.Vitamins

The Importance of Vitamins and Supplements

AVC.Vitamins

Many people hear about the importance of taking vitamins and supplements, but they still aren’t taking them – or not taking the right ones. You need to take some just to be sure you’re getting everything you need to stay healthy, and when you visit the chiropractor, it’s possible to go over nutrition and supplements so you are in the know.

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