Serving Lancaster And Palmdale, CA
In order to keep any unnecessary burden off the emergency rooms and urgent care facilities, we are available for chiropractic care. WE DO NOT WANT YOU TO HAVE TO GO TO THE HOSPITAL FOR PROBLEMS YOU THINK WE CAN HELP. You can call us at (661) 940-6302 to make an appointment. Please call when you arrive in the parking lot before you come in. We're only allowing one person in the office at a time. We apologize for the inconvenience. Thank you for your understanding.

Exercises to Strengthen the Back

You may be surprised to find that there are quite a few exercises that have the capability of strengthening your back. When you have a stronger back, it’s possible to hold good posture for longer. It can also reduce the possibility of getting injured. After you strengthen your back, you may notice that you don’t have all of the aches and pains that you did in the past.
Quite a few exercises can be performed at home, and they are easy to do.

Read More

How to Treat Aches and Pains in the Winter Months

winter health
Have you ever noticed there seem to be more aches and pains in the winter months than any other time of the year? Some of this can be blamed on barometric pressure, but the reality is that the cold weather can simply bring a lot of discomfort.
When you find that the aches and pains are simply unbearable, make an appointment with a chiropractor. With training in musculoskeletal pain, your chiropractor explore the aches and discomforts and help to solve the underlying problems that may be creating the pain to begin with.

Read More