If you suffer from inflammation, then chiropractic care might be a well-suited treatment for you. Chronic inflammation is most commonly present in diseases such as rheumatoid arthritis, Crohn’s disease and multiple sclerosis. Besides inflammation, some other signs that you may have one of these diseases are:
If you’ve been to the gym then you’ve probably seen a big ball people use for various exercises. That big ball is known as a stability ball or exercise ball. It has plenty of uses and benefits. Some of the benefits are improving posture, strengthening muscles and rehabbing injuries such as lower back pain. A stability ball is a great tool for reducing lower back pain. All it takes is learning the proper exercises and implementing them into your workout.