Daily activities such as having a desk job or looking down at your phone for too long can cause strain in the neck and shoulders, which leads to neck pain and tension. A chiropractic visit can take care of these problems and provide relief. But to prevent or relieve future neck pain and tension, these are 4 chiropractic approved stretches:
Scoliosis is when the spine has an abnormal curve in a “S” or “C” shape. Scoliosis can cause chronic pain, weakness and numbness and progress with age. Chiropractic care can reduce pain and prevent further degradation. Although chiropractic care does not correct or reverse scoliosis it does help improve function and mobility of the joints.