Blog - AV Chiropractic Health Center

Blog - AV Chiropractic Health Center

Choosing the Right Pillow for Proper Sleeping Posture

Portrait of beautiful young woman sleeping on the bed.

Have you ever given a lot of thought to the kind of pillow that you use to sleep on every night? Depending upon how you sleep, you want to make sure that you have the right pillow for proper sleeping posture. Otherwise, it can affect sleeping posture and cause you more aches and pains in the morning. Below are some tips to help you choose the best possible pillow.

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working with your chiropractor

The Importance of Discussing Your Aches and Pains

working with your chiropractor

Your aches and pains need to be discussed on a regular basis with your chiropractor. No chiropractor in the world is going to simply make adjustments on you without first talking about where you are and what level of pain you are in. Having constant communication is of the utmost importance in order for you to find relief.

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Finding Time for a Chiropractor

AVC.Teamwork

One of the top excuses for not going to a chiropractor on a regular basis is not having enough time. However, it is one of those things that can have a considerable impact on your overall health and therefore you need to find the time. There are a few ways for this to happen.

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What is Holistic and Why is it a Good Thing?

AVC.Holistic

Holistic healthcare has been around for thousands of years. It’s all about the approach that treats the “whole” person as opposed to simply a symptom or disease.Holistic healthcare has been around for thousands of years. It’s all about the approach that treats the “whole” person as opposed to simply a symptom or disease. Chiropractic care integrates this approach with every single patient. It can be a very good thing because it allows you to achieve a higher level of wellness.

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chiropractor

Chiropractic Care Can Provide Whole Body Relief

chiropractor

Many people make the assumption that chiropractic care is for the back and the back alone. However, this couldn’t be further from the truth. It’s possible to gain help with all of the aches and pains throughout your body. This is why chiropractic care is gaining in popularity and why you can count on a chiropractor for your overall wellness throughout the year. Many people say they can’t live without a chiropractor in their life – and you may feel the same way after a visit.

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back pain is caused by sitting too much

5 Tips for Keeping Your Back Pain Free for the Holidays

back pain is caused by sitting too much

There are a lot of tips that you can follow in order to keep your back and the rest of your body pain free for the holidays. Many people walk around in pain because they are trying to do too much. You don’t want to spend the bulk of your holidays lying on the table at your chiropractor.

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working with your chiropractor

Chiropractors Push to Be Included in Health Coverage

working with your chiropractor

Chiropractic care has been proven time and time again to provide health benefits. Unfortunately, not all health insurance policies allow for chiropractor visits. There may still be a co-pay associated with a visit, resulting in more out-of-pocket expenses for patients. This is why many people will avoid the chiropractor entirely, even though they know that there are benefits associated with going.

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massage versus chiropractic care

The Difference between a Massage and an Adjustment

massage versus chiropractic care

When your back hurts, you’ll do just about anything to feel better. Often, you don’t know what it is that you need in order to feel better. You may be considering a massage or a chiropractic adjustment. There is a difference, and it is important to know which one you will need in order to see an improvement.

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preventing headaches

How to Get Help with Tension Headaches

preventing headaches

Tension headaches can be debilitating, especially if they happen to you on multiple days during the week. Many times, the source is stress, and your body wants to try and minimize the amount of movement that your head makes, thus making it difficult for you to turn your head from side to side. Your muscles tense, and this makes the entire headache that much worse.

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