back pain Archives – AV Chiropractic Health Center

back pain

Chiropractic Care & Rounded Shoulders

chiropractic care and rounded shoulders
Are you suffering from rounded shoulders due to bad posture? Worry no longer, chiropractic care is an effective treatment for rounded shoulders and bad posture overall. Not only is having good posture positive for overall appearance, but it is actually important to maintain your body health.
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Stability Ball For Lower Back Pain

Stability Ball For Lower Back Pain
If you’ve been to the gym then you’ve probably seen a big ball people use for various exercises. That big ball is known as a stability ball or exercise ball. It has plenty of uses and benefits. Some of the benefits are improving posture, strengthening muscles and rehabbing injuries such as lower back pain. A stability ball is a great tool for reducing lower back pain. All it takes is learning the proper exercises and implementing them into your workout.
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back pain is caused by sitting too much

5 Tips for Keeping Your Back Pain Free for the Holidays

back pain is caused by sitting too much

There are a lot of tips that you can follow in order to keep your back and the rest of your body pain free for the holidays. Many people walk around in pain because they are trying to do too much. You don’t want to spend the bulk of your holidays lying on the table at your chiropractor.

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Chiropractic Care versus Pain Killers

AVC.Pain

It’s important to focus on an effective way to treat pain. If you have pain in your back, neck, shoulders, or elsewhere on your body, the easy solution may be to reach for a bottle of pain killers. However, you have to look at treating the problem, not simply the symptom, and that’s why chiropractic care should be considered.

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Avoiding the Chiropractor Can Lead to More Problems

Your back hurts. You struggle through it because you’re busy. You come up with a million and one reasons as to why you don’t want to go to the chiropractor. This can be a mistake because it can lead to more problems. Your back pain is unlikely to go away on its own.

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Sitting All Day Can Be the Worst Thing for Your Back

back pain is caused by sitting too much

There are a number of jobs that are sedentary and sometimes, you cannot help but sit. However, it can be one of the worst things for your back.

Another reason to visit a chiropractor on a regular basis. Chiropractic care can help with spinal compression, but there are some things you can do throughout the day to help your back, so you don’t end up with severe back pain by the time the day is over.

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All About Spinal Decompression Treatments

spinal decompression

Back pain is an ailment that affects a large number of people around the world. Because you are constantly activating your back, it is quite common for people to experience pain. There are a wide variety of reasons why you might experience pain. One particular treatment that a lot of people find useful for a variety of different pain is spinal decompression.

Decompression is used to treat a variety of different ailments that originate from the back. You can treat ailments such as herniated discs, degenerative spinal disc disease, protruding discs, posterior facet or joint syndrome and other spinal problems using spinal decompression.

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Spinal Decompression Therapy vs. Medication

spinal decompression therapy

Do you know that one of the most common ailments suffered by people is the back pain? Millions of men and women around the world deal with the problem of a back pain on a daily basis. People who suffer from pain in their back often don’t realize that there are different treatments available to help decrease the pain that they are experiencing. If you suffer from a poor back you should consider spinal decompression therapy.

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How To Relieve Back Pain Through Simple Exercise

deep abdominal breathing

The philosophy of never forcing or straining, and of moving in a controlled manner, has obvious value. But this philosophy also encompasses the harmony of mind, body and spirit — a concept that is foreign to many people.

Personal trainers often achieve great results with back pain sufferers who are not incapacitated by pain and who are receptive to their training techniques. People who try to avoid philosophical concepts by studying back pain through books, articles and tapes may get some help from this practice, but not nearly as much as those who work with a personal trainer.

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