health Archives – AV Chiropractic Health Center

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Chiropractic Care As A Preventative Treatment

Chiropractic Care and Preventative Treatment
Chiropractic care is one of the go-to treatments for the majority of back pain issues and has been around since the 1970s. Although chiropractic care has a history of being an effective treatment for severe back pain problems, it can also be a quite effective treatment for your overall health even if you don’t suffer from any back issues.
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Why a Chiropractor Might Recommend a Foam Roller

Chiropractic care foam roller
A visit to a chiropractor will usually come with a few adjustments, thrusts or massages, but also with a few recommendations to do on your own. They usually will be in the form of nutritional or physical advice. A lot of problems do come from poor eating habits or lack of exercise or stretching. In this case, chiropractors will sometimes recommend foam rollers for self-massage and to increase your body’s circulation.
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Chiropractic Care & Rounded Shoulders

chiropractic care and rounded shoulders
Are you suffering from rounded shoulders due to bad posture? Worry no longer, chiropractic care is an effective treatment for rounded shoulders and bad posture overall. Not only is having good posture positive for overall appearance, but it is actually important to maintain your body health.
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3 Bad Habits That May Be Affecting Your Posture

Texting Hunched Over Can Develop Bad Posture
Has anyone ever mentioned to you need to stand up straight or to stick out your chest? Sometimes these kinds of things go unnoticed because you don’t realize what you’re doing during your day is affecting your posture. As time passes, your lower back becomes weaker and your shoulders more rounded. It is never too late to work on your posture, here are some bad habits to avoid that may be affecting your posture.
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The Importance of Vitamins and Supplements

AVC.Vitamins

Many people hear about the importance of taking vitamins and supplements, but they still aren’t taking them – or not taking the right ones. You need to take some just to be sure you’re getting everything you need to stay healthy, and when you visit the chiropractor, it’s possible to go over nutrition and supplements so you are in the know.

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chiropractor

Chiropractic Care Can Provide Whole Body Relief

chiropractor

Many people make the assumption that chiropractic care is for the back and the back alone. However, this couldn’t be further from the truth. It’s possible to gain help with all of the aches and pains throughout your body. This is why chiropractic care is gaining in popularity and why you can count on a chiropractor for your overall wellness throughout the year. Many people say they can’t live without a chiropractor in their life – and you may feel the same way after a visit.

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working with your chiropractor

Chiropractors Push to Be Included in Health Coverage

working with your chiropractor

Chiropractic care has been proven time and time again to provide health benefits. Unfortunately, not all health insurance policies allow for chiropractor visits. There may still be a co-pay associated with a visit, resulting in more out-of-pocket expenses for patients. This is why many people will avoid the chiropractor entirely, even though they know that there are benefits associated with going.

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massage versus chiropractic care

The Difference between a Massage and an Adjustment

massage versus chiropractic care

When your back hurts, you’ll do just about anything to feel better. Often, you don’t know what it is that you need in order to feel better. You may be considering a massage or a chiropractic adjustment. There is a difference, and it is important to know which one you will need in order to see an improvement.

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