Chiropractic Care & Heartburn
Do you experience heartburn on a regular basis and take medication that only feels like a temporary fix? Well, chiropractic care can be a good option for you considering that medication for heartburn, also known as antacids, can lead to leaky gut syndrome. This condition can let substances that are not supposed to, leak into the bloodstream.
Also associated with heartburn is acid reflux, which is a burning sensation in the food pipe lining also known as a digestive disease.
How Chiropractic Care Can Help
Chiropractors will use techniques such as spinal adjustment, which will help re-balance the nervous system specifically from the stomach to the spine. Along with heartburn and acid reflux, other disorders in association are gastroesophageal reflux disease and stomach ulcers. Studies have suggested that ulcer patients who visited a chiropractor experienced a faster recovery than those who didn’t. This is because a chiropractor can manipulate the stomach to move back below the diaphragm where it is supposed to be, which helps the esophageal sphincter stay closed.
Along with chiropractic care, heartburn patients may be advised to enter a diet plan that requires five small meals a day and making sure to chew their food. It will also be recommended to avoid fried foods and caffeine. Let your body digest properly, by not laying down after eating and waiting at least three hours before doing so. Also, patients should not exercise until a couple of hours after eating. Lastly, it is also recommended to take probiotics, which increases healthy bacteria in the stomach.
Before opting for surgery or medications that can be harmful, it is important you consider visiting a chiropractor first. Sometimes all it takes is a good diet and a few chiropractic visits to help cure your heartburn problems long term.