Serving Lancaster And Palmdale, CA
In order to keep any unnecessary burden off the emergency rooms and urgent care facilities, we are available for chiropractic care. WE DO NOT WANT YOU TO HAVE TO GO TO THE HOSPITAL FOR PROBLEMS YOU THINK WE CAN HELP. You can call us at (661) 940-6302 to make an appointment. Please call when you arrive in the parking lot before you come in. We're only allowing one person in the office at a time. We apologize for the inconvenience. Thank you for your understanding.
How To Prepare for a Chiropractic Appointment?

How To Prepare for a Chiropractic Appointment?

If it’s your first time going to a chiropractor, this guide is exactly for you. Let’s discuss how to prepare for a chiropractic appointment.

Check with your insurance:

Always confirm with your insurance company that chiropractic care is covered under your policy. It’s best to double-check rather than make an assumption. Once you have your answer, it can help put you in the right mindset to go ahead with the treatment.

Organize medical history:

Collect all your lab reports and previous prescriptions and put them in a file. The chiropractor will need to know about your previous medical conditions (if any). Similarly, be prepared to tell the doctor about the signs and symptoms in detail to ensure an appropriate diagnosis.

Leave on time:

Time is precious. Hence, try to save your and the chiropractor’s time. Always leave for the appointment on time while considering traffic and other unforeseen circumstances. Reaching the clinic early may also help calm down any nervousness or anxiety.

Understand the treatment process:

It’s crucial to understand what the treatment process will look like and how it will proceed. Invest some time into researching chiropractic techniques and try to discuss them with people who have experienced them previously.

Leave behind the accessories:

It’s best to go to a chiropractic appointment without any flash accessories. Leave behind your bracelets, heavy earrings or any other sort of accessory that may cause hindrance. Remember, comfort is our top priority for a chiropractic appointment.

What to wear at the chiropractor?

It’s important to dress comfortably for a chiropractic appointment. Try to wear loosely fitted clothing. Avoid fancy dress suits or fitted jeans. The key lies in comfort. Body parts such as elbows, shoulders, hips and back should be easily accessible.

Some people wonder if they can wear jeans to the appointment. It is a perfectly suitable option, but a better choice would be to opt for yoga or jogger pants, as jeans may limit certain movements. Do not go to the appointment wearing heels to stilettos. Make flat, comfortable sneakers your best friend.


Chiropractic care is a wonderful alternative care option that has done wonders for people all around the globe. It doesn’t hurt to give it a shot and shut down all the myths surrounding it. If you are looking for one, we recommend the AV Chiropractic Health Center. They are the best in the business.