Do you have chronic lower back pain and can’t find the reason why? A common problem of lower back pain can be due to have an uneven leg, also known as short leg syndrome. In fact, according to a study by Spine (https://chiropractorsanantonio-thejoint.com/de-zavala/chiropractic-treatment-for-leg-length-discrepancies/) over 75% of people suffering from lower back pain found that the source of the problem short leg syndrome.
There are about 40,000 Americans who suffer from lumbar spinal stenosis. Lumbar spinal stenosis is a type of leg pain, one of the common reasons being aging. Usually occurring in people ranging from age 40 to 50, but very rare in younger ages especially before 20.
You should always listen to your body. If something is off or something hurts, your body is most likely trying to tell you something. Sometimes the body can hurt and feel sore after a good workout routine, but if the pain becomes chronic, your body is most likely trying to tell you something is wrong. When it comes to the spine, one of the most important parts of the body, there are some signs and symptoms that can tell you you probably need to visit a chiropractor for a spinal adjustment.
There are many types of spinal injuries that can occur. Some spinal injuries are more serious than others, some require immediate attention such as surgery. Others, where it can actually be a wise decision to go for chiropractic care instead of forking over loads of cash and recovery time for a surgery. Of course, that all depends on the type of spinal injury you have.
Chiropractic care is a great treatment for back and neck pain, but can also be complemented with pilates exercises. Pilates are exercises created by Joseph Pilates, which focus on the core by building strength, flexibility, and muscle without the need of heavy weights. Pilates can go hand in hand with chiropractic care in decreasing back pain, improving posture and strengthening the core. There is usually no problem by combining the two, but as always before exposing your body to anything new consult with a doctor.
Has anyone ever mentioned to you need to stand up straight or to stick out your chest? Sometimes these kinds of things go unnoticed because you don’t realize what you’re doing during your day is affecting your posture. As time passes, your lower back becomes weaker and your shoulders more rounded. It is never too late to work on your posture, here are some bad habits to avoid that may be affecting your posture.
When people think about chiropractic care, they think about things such as back pain and injury relief. Although those are some of the most common reasons for a visit to a chiropractor, chiropractic care can actually work wonders on other issues, including Bell’s palsy.
Back pain is one of the most common problems for a visit to the chiropractor’s office. Many people who suffer from back pain try things such as prescriptions before chiropractic care and only actually see real results when they visit a chiropractor. Without the use for any medication or surgery, what exactly does a chiropractor do for lower back pain?
People either love or hate winter and that’s understandable. Cold weather can affect how you spend your nights, as well as how you dress, get to work, and unfortunately get you sick. Chiropractic care during the winter can actually be quite effective as it is great at treating the flu, a cold, increased pain from arthritis and even depression, which is common during gloomy weather.