We often make the mistake of believing that health is distinct from lifestyle, however, that can’t be farther from the truth. Our lifestyle, from what we eat, do we exercise or not, and other such factors have a massive impact on our mental and physical wellbeing. We also don’t give much thought to the preventative actions we can take to keep our mind and body healthy for long.
There has been a significant amount of research to show that those who are grateful in life are healthier. Healthier translates to being sick less often and feeling good on a regular basis. If you have been experiencing a considerable amount of back and neck pain, it may be advantageous to explore just how grateful you are about the life you have.