Holistic Healthcare: What it is and how does it help you live a healthy life?
We often make the mistake of believing that health is distinct from lifestyle, however, that can’t be farther from the truth. Our lifestyle, from what we eat, do we exercise or not, and other such factors have a massive impact on our mental and physical wellbeing. We also don’t give much thought to the preventative actions we can take to keep our mind and body healthy for long.
