Serving Lancaster And Palmdale, CA
In order to keep any unnecessary burden off the emergency rooms and urgent care facilities, we are available for chiropractic care. WE DO NOT WANT YOU TO HAVE TO GO TO THE HOSPITAL FOR PROBLEMS YOU THINK WE CAN HELP. You can call us at (661) 940-6302 to make an appointment. Please call when you arrive in the parking lot before you come in. We're only allowing one person in the office at a time. We apologize for the inconvenience. Thank you for your understanding.

Complementing Chiropractic Care With Pilates

Pilates and Chiropractic Care
Chiropractic care is a great treatment for back and neck pain, but can also be complemented with pilates exercises. Pilates are exercises created by Joseph Pilates, which focus on the core by building strength, flexibility, and muscle without the need of heavy weights. Pilates can go hand in hand with chiropractic care in decreasing back pain, improving posture and strengthening the core. There is usually no problem by combining the two, but as always before exposing your body to anything new consult with a doctor.

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