Serving Lancaster And Palmdale, CA
In order to keep any unnecessary burden off the emergency rooms and urgent care facilities, we are available for chiropractic care. WE DO NOT WANT YOU TO HAVE TO GO TO THE HOSPITAL FOR PROBLEMS YOU THINK WE CAN HELP. You can call us at (661) 940-6302 to make an appointment. Please call when you arrive in the parking lot before you come in. We're only allowing one person in the office at a time. We apologize for the inconvenience. Thank you for your understanding.

Stretches to Relieve Back Pain

cobra pose
Did you know back pain is one of the most common reasons people miss work? Whether you have a desk job or a job that requires a lot of physical activity, back pain is inevitable. For example, a desk job would probably cause you back pain because of a bad chair, or a monitor not placed at an adequate height. A job that requires a lot of activity can put some some strain on your back because of sudden movements, long periods of standing, and lifting and carrying things.

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