Many people hear about the importance of taking vitamins and supplements, but they still aren’t taking them – or not taking the right ones. You need to take some just to be sure you’re getting everything you need to stay healthy, and when you visit the chiropractor, it’s possible to go over nutrition and supplements so you are in the know.
The only one who is truly in control of your health is you. Many people like to point the finger at their doctor, but it’s not realistic. You need to be aware of your symptoms, your conditions, and become an advocate for your health. If you don’t think something is right, make an appointment with a doctor or chiropractor and speak up.